Tom Reyes 1500m row
1,500m
Meters
6:40.5
Time
2:13.5
Pace
88
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
December 18, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 21 | 145 |
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 22 | 126 |
| 1:19.1 | 600m | 2:11.8 | 153 | 825 | 22 | 140 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 21 | 148 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 22 | 153 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 22 | 160 |