Tom Reyes 1500m row
1,500m
Meters
6:37.5
Time
2:12.5
Pace
89
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
December 18, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 22 | 160 |
| 1:22.1 | 300m | 2:16.8 | 137 | 770 | 22 | 146 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 21 | 156 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 22 | 161 |
| 1:18.5 | 1,200m | 2:10.8 | 156 | 837 | 23 | 169 |
| 1:18.3 | 1,500m | 2:10.5 | 157 | 841 | 23 | 171 |