Tom Reyes 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 19, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 | 158 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 146 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 153 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 160 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 165 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 170 |