Tom Reyes 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 19, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 126 | 22 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |