Tom Reyes 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 20, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 732 | 122 | 21 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |