Tom Reyes 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 20, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 21 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 21 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |