Tom Reyes 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 20, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 24 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |