Tom Reyes 750m row
750
Meters
3:16.6
Time
2:11.0
Pace
44
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 22, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.6 | 750 | 2:11.0 | 155 | 805 | 44 | 23 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 24 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 23 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 22 |
| 0:38.2 | 750 | 2:07.3 | 170 | 848 | 9 | 24 |