Tom Reyes 28:00 row

5,585m

Meters

28:00.0

Time

2:30.4

Pace

304

Calories

Average Watts103
Calories Per Hour654
Stroke Rate21
Drag Factor98

March 21, 2023 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,585m 2:30.4 103 654 21
6:00.0 1,142m 2:37.6 89 607 32
12:00.0 1,166m 2:34.3 95 627 21
18:00.0 1,187m 2:31.6 100 645 21
24:00.0 1,178m 2:32.8 98 637 13
28:00.0 912m 2:11.5 154 828 20