Tom Reyes 19:58 row
4,369m
Meters
19:58.0
Time
2:17.1
Pace
255
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 18, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 4,369m | 2:17.1 | 136 | 767 | 23 | 143 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 75 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 159 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 168 |
| 19:58.0 | 1,100m | 2:15.4 | 141 | 784 | 24 | 170 |