Tom Reyes 19:58 row
4,369
Meters
19:58.0
Time
2:17.1
Pace
255
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 18, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.0 | 4,369 | 2:17.1 | 136 | 766 | 255 | 23 | 143 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 75 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 159 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 168 |
| 19:58.0 | 1,100 | 2:15.4 | 141 | 785 | 65 | 24 | 170 |