Tom Reyes 13:32 row
3,063m
Meters
13:32.7
Time
2:12.6
Pace
185
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 19, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,063m | 2:12.6 | 150 | 815 | 24 | 159 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 134 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 173 |
| 13:32.7 | 818m | 2:10.0 | 159 | 848 | 27 | 170 |