Tom Reyes 28:13 row
6,112
Meters
28:13.6
Time
2:18.5
Pace
355
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.6 | 6,112 | 2:18.5 | 132 | 754 | 355 | 23 | 148 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 | 120 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 | 149 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 150 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 141 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 167 |
| 28:13.6 | 718 | 2:14.8 | 143 | 799 | 43 | 25 | 166 |