Tom Reyes 28:13 row
6,112m
Meters
28:13.6
Time
2:18.5
Pace
355
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.6 | 6,112m | 2:18.5 | 132 | 752 | 23 | 148 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 120 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 149 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 150 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 141 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 167 |
| 28:13.6 | 718m | 2:14.8 | 143 | 791 | 25 | 166 |