Tom Reyes 29:57 row
6,371
Meters
29:57.8
Time
2:21.0
Pace
361
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
September 26, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.8 | 6,371 | 2:21.0 | 125 | 722 | 361 | 22 | 134 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 119 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 129 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 141 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 139 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 140 |
| 29:57.8 | 1,035 | 2:23.8 | 118 | 701 | 58 | 24 | 139 |