Tom Reyes 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 116 |
November 27, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 19 | 121 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 20 | 117 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 | 120 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 | 122 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 17 | 123 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.