Tom Reyes 1017m row
1,017m
Meters
4:14.7
Time
2:05.2
Pace
62
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 116 |
December 03, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,017m | 2:05.2 | 178 | 913 | 24 | 162 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 24 | 139 |
| 1:15.9 | 600m | 2:06.5 | 173 | 895 | 24 | 158 |
| 1:12.2 | 900m | 2:00.3 | 201 | 991 | 26 | 171 |
| 0:26.1 | 1,017m | 1:51.5 | 252 | 1168 | 25 | 180 |
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Workout Graph
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