Tom Reyes 41:06 row
8,923m
Meters
41:06.5
Time
2:18.2
Pace
519
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
December 03, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.5 | 8,923m | 2:18.2 | 133 | 756 | 23 | 140 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 17 | 88 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 129 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 137 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 142 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 140 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 155 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 162 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 157 |
| 41:06.5 | 200m | 2:46.2 | 76 | 562 | 22 | 152 |