Tom Reyes 44:53 row
10,053
Meters
44:53.6
Time
2:13.9
Pace
596
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 118 |
December 16, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.6 | 10,053 | 2:13.9 | 146 | 796 | 596 | 24 | 166 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 128 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 135 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 150 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 158 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 163 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 168 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 214 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 211 |
| 44:53.6 | 1,091 | 2:14.5 | 144 | 784 | 64 | 24 | 170 |
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Workout Graph
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