Tom Reyes 44:53 row
10,053m
Meters
44:53.6
Time
2:13.9
Pace
596
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 118 |
December 16, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,053m | 2:13.9 | 146 | 800 | 24 | 166 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 128 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 135 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 150 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 158 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 163 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 168 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 214 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 211 |
| 44:53.6 | 1,091m | 2:14.5 | 144 | 794 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.