Tom Reyes 1:00:09 row
13,072m
Meters
1:00:09.0
Time
2:18.0
Pace
753
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 19, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,072m | 2:18.0 | 133 | 757 | 23 | 139 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 123 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 121 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 143 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 147 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 135 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 137 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 140 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 141 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 141 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 143 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 145 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 151 |
| 1:00:09.0 | 18m | 4:10.0 | 22 | 377 | 150 |