Tom Reyes 23:14 row
4,838m
Meters
23:14.8
Time
2:24.1
Pace
271
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 02, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 4,838m | 2:24.1 | 117 | 702 | 23 | 122 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 116 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 124 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 128 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 126 |
| 23:14.8 | 618m | 2:37.6 | 89 | 607 | 23 | 116 |