Tom Reyes 34:12 row
7,154m
Meters
34:12.2
Time
2:23.4
Pace
402
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
April 04, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.2 | 7,154m | 2:23.4 | 119 | 708 | 22 | 130 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 124 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 131 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 132 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 135 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 133 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 131 |
| 34:12.2 | 852m | 2:28.0 | 108 | 671 | 23 | 128 |