Tom Reyes 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
350
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 110 |
July 27, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 22 | 125 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 17 | 115 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 121 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 130 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 129 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 130 |
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Workout Graph
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