Tom Reyes 10:00 row
2,287m
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 108 |
July 29, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | 124 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 111 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 117 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 122 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 129 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 145 |
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Workout Graph
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