Tom Reyes 10000m row
10,000m
Meters
45:32.7
Time
2:16.6
Pace
585
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 108 |
August 03, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.7 | 10,000m | 2:16.6 | 137 | 772 | 22 | 146 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 22 | 132 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 23 | 143 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 23 | 147 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 23 | 149 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 24 | 163 |
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Workout Graph
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