Tom Reyes 15:23 row
3,258m
Meters
15:23.2
Time
2:21.6
Pace
187
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 120 |
November 20, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,258m | 2:21.6 | 123 | 723 | 20 | 121 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 116 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 122 |
| 15:23.2 | 703m | 2:24.5 | 116 | 699 | 22 | 126 |
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Workout Graph
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