Tom Reyes 15:00 row
3,326m
Meters
15:00.0
Time
2:15.2
Pace
195
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 130 |
November 20, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,326m | 2:15.2 | 141 | 786 | 24 | 129 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 126 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 129 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 129 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 127 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 26 | 135 |
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Workout Graph
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