Tom Reyes 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
November 22, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 24 | 134 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 121 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 130 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 133 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 140 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 146 |
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Workout Graph
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