Tom Reyes 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 131 |
December 08, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 22 | 123 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 122 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 130 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 121 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 122 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 123 |
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Workout Graph
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