Tom Reyes 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 131 |
December 09, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 25 | 131 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 121 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 129 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 131 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 134 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 142 |
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Workout Graph
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