Tom Reyes 30:00 row
6,366m
Meters
30:00.0
Time
2:21.3
Pace
370
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 129 |
December 12, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 21 | 121 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 119 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 128 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 127 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 122 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 21 | 113 |
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Workout Graph
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