Tom Reyes 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
373
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 125 |
December 15, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 21 | 131 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 18 | 123 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 129 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 139 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 | 133 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 133 |
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Workout Graph
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