Tom Reyes 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 127 |
January 29, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 22 | 128 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 | 124 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 | 121 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 20 | 128 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 22 | 134 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 27 | 135 |
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Workout Graph
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