Tom Reyes 30:00 row
6,395
Meters
30:00.0
Time
2:20.7
Pace
366
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 133 |
February 11, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,395 | 2:20.7 | 126 | 732 | 21 | 135 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 20 | 121 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 126 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 22 | 140 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 20 | 130 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 | 158 |
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Workout Graph
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