Tom Reyes 30:00 row
6,691
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 133 |
February 12, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691 | 2:14.5 | 144 | 794 | 24 | 151 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 23 | 132 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 | 136 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 | 155 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 | 153 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.