hector m guerrero villa 44:03 row
8,012
Meters
44:03.2
Time
2:44.9
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 85 |
April 03, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.2 | 8,012 | 2:44.9 | 78 | 562 | 413 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 44:03.1 | 750 | 2:42.0 | 82 | 577 | 39 | 24 |
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Workout Graph
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