hector m guerrero villa 44:08 row
8,014
Meters
44:08.4
Time
2:45.2
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 87 |
April 15, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.4 | 8,014 | 2:45.2 | 78 | 567 | 413 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 44:08.4 | 759 | 2:43.6 | 80 | 574 | 39 | 23 |
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Workout Graph
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