hector m guerrero villa 53:06 row
10,012
Meters
53:06.9
Time
2:39.1
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1324 |
| Drag Factor | 87 |
April 24, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.9 | 10,012 | 2:39.1 | 87 | 593 | 525 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 45:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 53:06.9 | 595 | 2:37.0 | 90 | 597 | 31 | 23 |
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Workout Graph
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