hector m guerrero villa 44:00 row
8,013
Meters
44:00.9
Time
2:44.7
Pace
412
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 86 |
May 01, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.9 | 8,013 | 2:44.7 | 78 | 569 | 412 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 44:00.9 | 749 | 2:40.8 | 84 | 589 | 39 | 23 |
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Workout Graph
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