hector m guerrero villa 43:36 row
8,013
Meters
43:36.7
Time
2:43.2
Pace
416
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 86 |
May 02, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.7 | 8,013 | 2:43.2 | 80 | 576 | 416 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 43:36.6 | 687 | 2:37.6 | 89 | 607 | 36 | 24 |
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Workout Graph
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