hector m guerrero villa 43:13 row
8,014
Meters
43:13.5
Time
2:41.8
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 99 |
June 05, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.5 | 8,014 | 2:41.8 | 83 | 580 | 418 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 43:13.5 | 607 | 2:39.3 | 86 | 595 | 32 | 23 |
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Workout Graph
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