hector m guerrero villa 43:03 row
8,022
Meters
43:03.4
Time
2:41.0
Pace
420
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 86 |
June 06, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.4 | 8,022 | 2:41.0 | 84 | 588 | 420 | 24 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 43:03.4 | 588 | 2:35.9 | 92 | 617 | 31 | 24 |
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Workout Graph
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