hector m guerrero villa 43:58 row
8,017
Meters
43:58.9
Time
2:44.5
Pace
413
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 85 |
June 09, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.9 | 8,017 | 2:44.5 | 79 | 563 | 413 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 43:58.9 | 750 | 2:39.2 | 87 | 587 | 39 | 24 |
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Workout Graph
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