hector m guerrero villa 43:33 row
8,056
Meters
43:33.7
Time
2:42.2
Pace
419
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 85 |
June 12, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.7 | 8,056 | 2:42.2 | 82 | 582 | 419 | 23 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 43:33.6 | 669 | 2:39.6 | 86 | 596 | 35 | 23 |
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Workout Graph
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