hector m guerrero villa 43:12 row
8,018
Meters
43:12.7
Time
2:41.6
Pace
415
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 87 |
July 03, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.7 | 8,018 | 2:41.6 | 83 | 576 | 415 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 43:12.6 | 602 | 2:39.9 | 86 | 579 | 31 | 23 |
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Workout Graph
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