hector m guerrero villa 47:40 row
9,010
Meters
47:40.7
Time
2:38.7
Pace
472
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 86 |
July 18, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.7 | 9,010 | 2:38.7 | 87 | 593 | 472 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 47:40.6 | 517 | 2:35.3 | 93 | 605 | 27 | 24 |
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Workout Graph
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