hector m guerrero villa 48:55 row
9,020
Meters
48:55.2
Time
2:42.7
Pace
467
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 85 |
July 22, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.2 | 9,020 | 2:42.7 | 81 | 572 | 467 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 48:55.1 | 724 | 2:42.3 | 82 | 566 | 37 | 24 |
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Workout Graph
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