hector m guerrero villa 48:15 row
9,019
Meters
48:15.1
Time
2:40.5
Pace
470
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 85 |
August 05, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.1 | 9,019 | 2:40.5 | 85 | 591 | 470 | 24 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 48:15.0 | 627 | 2:35.5 | 93 | 620 | 33 | 24 |
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Workout Graph
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