hector m guerrero villa 49:12 row
9,031
Meters
49:12.8
Time
2:43.4
Pace
467
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 85 |
August 06, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.8 | 9,031 | 2:43.4 | 80 | 569 | 467 | 23 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 49:12.8 | 784 | 2:41.2 | 84 | 583 | 41 | 23 |
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Workout Graph
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