hector m guerrero villa 49:02 row
9,016
Meters
49:02.6
Time
2:43.1
Pace
467
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 148 |
August 19, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.6 | 9,016 | 2:43.1 | 81 | 577 | 467 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 49:02.5 | 751 | 2:41.4 | 83 | 586 | 39 | 24 |
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Workout Graph
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