hector m guerrero villa 47:53 row
9,015
Meters
47:53.3
Time
2:39.3
Pace
472
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 86 |
August 20, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.3 | 9,015 | 2:39.3 | 86 | 597 | 472 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 |
| 47:53.3 | 570 | 2:32.0 | 100 | 642 | 30 | 25 |
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Workout Graph
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