hector m guerrero villa 46:59 row
9,019
Meters
46:59.4
Time
2:36.3
Pace
476
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 86 |
August 28, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.4 | 9,019 | 2:36.3 | 92 | 607 | 476 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 46:59.4 | 388 | 2:33.8 | 96 | 603 | 20 | 24 |
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Workout Graph
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