hector m guerrero villa 48:22 row
9,016
Meters
48:22.2
Time
2:40.9
Pace
469
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 86 |
August 29, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.2 | 9,016 | 2:40.9 | 84 | 588 | 469 | 24 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 48:22.1 | 636 | 2:38.8 | 87 | 600 | 33 | 24 |
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Workout Graph
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